take control of
It's time! Many of us are in such a rush just to get through each day. We have so many things to do, go to work, grocery shop, attend events for our families, and somewhere in all of that we have lost ourselves. Now is the time to start living and the first step is to take control! I can help you do this. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy provide the skills to help you do it. No matter what your age, it is never too early and it's never too late! I specialize in trauma, depression, anxiety, and mental health issues.
Licensed Professional Counselor
I offer spiritual counseling, for those who are struggling with their faith.At times we may feel alone and that we are in situations that we can't see our way out of. Ecclesiastics 9:11 tells us, "the race is not given to the swift nor to the strong, but to the one that endureth until the end. Stay in the race!
Stop letting life pass you by! Depression may strip you down and leave you feeling fatigued with a loss of motivation. It's time to take your life back and start living.
Our life, our choice! Don't allow others to make your choices, you have to live with them. Negativity is highly contagious, it spreads like cancer and will invade every part of your life. A dose of positive will go a long way and quickly kill negativity.
Affirmations will help you have a great day and a more positive outlook on daily living.
Make a pledge today to start living and experience the transformation to a brand new you!
Our Mission is to provide a safe, non-judgmental environment for you to confront your insecurities and fears. Our therapy will assist you in removing the stains of guilt and shame from life’s traumatic events. To help you as you lighten your burdens and support you through the challenges of life. We will gently guide you to a Brand New You!